by Dr. Veronica Jow | May 5, 2021 | Sports Injuries, Sports Medicine, Treatments
Running is the world’s most popular physical activity. However, it is also associated with a higher risk of overuse injuries than other forms of aerobic exercise such as cycling or swimming. If you’ve been a runner for long enough, chances are you’ve experienced...
by Dr. Veronica Jow | Apr 2, 2020 | Conditions, Sports Injuries, Sports Medicine, Treatments
What is Low Back Pain Every year countless individuals arrive at their physician’s office with complaints of low back pain (LBP). LBP can be described as pain felt in the lumbar spine which lies just below the thoracic spine and directly above the sacrum. What...
by Dr. Veronica Jow | Oct 10, 2019 | Sports Injuries
Long gone are the days of hitting your forties, settling down and taking it easy until retirement. As more of us live well into our late seventies and eighties, the prospect of staying physically active for longer is a very real one. In fact, it’s not uncommon...