Sports Injuries After 40

Sports Injuries After 40

Long gone are the days of hitting your forties, settling down and taking it easy until retirement. As more of us live well into our late seventies and eighties, the prospect of staying physically active for longer is a very real one. In fact, it’s not uncommon...
Arthritis: Symptoms, Causes, and Treatments

Arthritis: Symptoms, Causes, and Treatments

What is arthritis? Technically, arthritis means an inflammation of the joint. But the term arthritis is used very broadly to describe pain or stiffness of a joint. There are multiple types of arthritis: Degenerative Arthritis (Osteoarthritis): The most common type of...